There's no escaping that Pilate workouts are enjoying a massive spike in popularity right now. But, news flash: you don't have to spend loads on in-studio classes to reap the many benefits from home. Enter stage right, the best Pilates YouTube workouts, free and available for you to stream, anytime, any place.
Pilates is the workout of the moment RN, thanks in large part to celebrity endorsements from the likes of Andy Murray, Hailey Bieber, and Margot Robbie, who are all reported to be fans. And the research stacks up, too: searches on Google for Pilates have tripled over the last five years, while a survey conducted by Health and Fitness Education found that 70% of fitness enthusiasts in the UK would choose Pilates over yoga.
