The Latest Breaking News from Lillie Bleasdale

Elite Sportswomen Are Breaking the Silence on Endometriosis—and It’s Long Overdue

"It's time we stopped treating debilitating pain as just part of the game."

Marie Claire · Jul 28

At 31, I'm the Strongest I've Ever Been—This Female-Focused Training Plan Is to Thank

I swapped ad hoc gym sessions for a structured plan—here's what happened.

Marie Claire · Jun 19

Running Experts Swear by This 10 Minute Habit for Transforming Your Times—I Bet You Haven't Heard of It

Tried and tested.

Marie Claire · Jun 16

First 10 Minutes Of Your Run Consistently Feel Like Torture? Experts Confirm: This Simple Reason May Be Why

There are so many science-backed reasons to lace up and run - but how can we make it feel like less of a slog?

Marie Claire · Jan 15

As Faith Kipyegon Attempts To Become the First Woman Ever To Run a Sub-4-Minute Mile, We Ask – Is the “Impossible” Actually Inspiring?

Are these world record attempts about the sport anymore, or the sponsorship?

Marie Claire · Jun 26, 2025

A run coach says these are the four basic principles everyone should follow if they’re new to running

A run coach says these are the four basic principles everyone should follow if they’re new to running

Fit & Well · May 29, 2024

It's official - these are the best 20-minute kettlebell workouts to do from home, according to PTs

Ready to sweat?

Marie Claire · May 6, 2024

Celebrities and PTs alike love strength training to boost tone. 7 seriously effective 20-minute dumbbell workouts you can do from home

Short, simple workouts FTW.

Marie Claire · Apr 27, 2024

As a Health Editor, I'm anti-Christmas workout challenges - but I made an exception for this one and it's boosted my energy, mood and more

It's the only one I've ever stuck to in December.

Marie Claire · Dec 20, 2023

These tricks for building a simple yet effective morning workout routine have drastically improved my fitness

It doesn't need to be all 5am starts and ten miles for breakfast.

Marie Claire · Aug 23, 2023