How to identify early menopause signs and symptoms and advice from specialists on navigating this change

A group of four women looking out to sea and away from the camera with their arms around each other as they support their friend through early menopause.

Early menopause signs and symptoms can vary in severity and may differ from person to person, but there are some common changes to look out for and be aware of. 

Early menopause can affect both your physical and mental health, and so knowing the signs and symptoms to look out for can help you get the support you need to navigate this change sooner rather than later.