The Latest Breaking News from Insomnia

A woman went on a date with an older man from another country. Then, when she got home and let him know she was safe, he slipped and told her that he had slipped “melatonin pills” into her pills that night. 

From green lemonade at Raising Cane’s to the chance to win a ‘Lucky’ pass at Krispy Kreme, St. Patrick’s Day deals are here

The capital is the UK’s hotspot for black market drugs, with hair loss treatments and insomnia medication the most sought after

My sleep tracker pinned the cause of my insomnia — an expert explains why this one activity made it harder to fall asleep

Magnesium works quietly inside your body every single day. It supports more than 300 vital functions, including muscle movement, heart rhythm, nerve signals, blood sugar balance, and bone strength. Yet many people do not get enough magnesium from their daily diet. According to clinical observations shared by senior physicians like…

Success often brings happiness, wealth, and respect, yet strangely, it can make people around you feel uneasy. According to Hindu mythology, Lord Shani, during Sade Sati, observes human karma and tests patience, humility, and emotional strength. Your achievements, confidence, and progress can awaken hidden envy or discomfort in others. This…

India’s latest Economic Survey has raised alarms over rising digital addiction, warning that excessive use of smartphones, social media, and online gaming is silently reshaping lives. While technology brings opportunities for learning, work, and connection, compulsive screen use can harm mental health, productivity, sleep, and relationships. Doctors report young adults…

Many brands are offering heart-shaped foods for Valentine’s Day this year

From pregnancy insomnia to postmenopause joint ache, women's hormones can cause a rollercoaster of sleep issues. Our experts explain what to do about it.