The Latest Breaking News from Insomnia

The study looked at the death risk and life expectancy in 484,916 adults in Taiwan from 1994 to 2011, who took prescription sleeping pills

Director has exclusively made PG-13 films since 2002’s ‘Insomnia’

Sleep specialists have outlined the main drivers of insomnia and how long before bed you should stop consuming these substances

Sleep professionals at Bed Kingdom said potential causes of insomnia could be drinking excess alcohol and nicotine consumption.

One thing that people could do would be to turn around or cover up their clock, ditch the smart watch, get the phone away so they're simply not checking the time. Read further on Dynamite News:

All of DC's full August 2023 solicitations -- and a number of covers

Some easy tips and tricks can be as simple as avoiding certain foods before bedtime

If you struggle with insomnia, there are simple and scientifically proven things you can do to help combat it

According to recent research being presented at the American College of Cardiology's Annual Scientific Session Together With the World Congress of Cardiology, people who have insomnia are 69 per cent more likely to experience a heart attack than those who don't during an average nine years of follow-up. Read further…