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The Latest Breaking News from Menopause

Why strength training is vital for women in midlife

Medical professionals underscore the vital role of strength training for women navigating midlife

The Independent UK

The menopause gap: why some women suffer more and get less care

Menopause is often described as “the change”, but for millions of women worldwide it is more than a biological milestone. It is a cultural, social and medical turning point. While most women experience menopause, their journeys are not the same. Ethnicity, culture and access to healthcare shape how symptoms are…

The Conversation

I tried 3 trending therapies to improve my sleep in perimenopause - this is the one that worked

I took my bags to Verdala Wellness Hotel to seek out the trending therapies I've been hearing everyone talk about this year...

Woman & Home

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read the most diverse news in one place.

Midlife weight gain can start long before menopause – but you can take steps early on to help your body weather the hormonal shift

You’re in your mid-40s, eating healthy and exercising regularly. It’s the same routine that has worked for years.

The Conversation

The standout cookbooks of 2025 you may have missed – and the recipes worth cooking first

From menopause-friendly reboot cooking and West African comfort food to protein-smart lunches and proper puddings, 2025 delivered far more brilliant cookbooks than the big-hitters alone. Lauren Taylor rounds up the standout titles you may have missed – and the recipes that make them worth cooking from first

The Independent UK

New study reveals whether HRT influences dementia risk

Dementia disproportionately affects women globally

The Independent UK

Why menopause causes frozen shoulder—and six exercises to help

Exercises to do daily

Fit & Well

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FDA OKs libido-boosting pill for women who have gone through menopause

U.S. health officials have expanded approval of a drug that boosts libido in women who report stress due to a low sex drive

The Independent UK

How menopause lowers your alcohol tolerance and makes hangovers much worse

Here’s the science behind the change – and expert tips on how to manage it

The Independent UK

Busting brain myths: The evolving story of menopause hormone therapy and cognitive health

In the early 2000s, a major women’s health study — Women’s Health Initiative (WHI) — made headlines. As an ongoing study launched in the ‘90s, the WHI asked: could menopause hormone therapy (MHT), used to ease menopause symptoms, also protect against serious health problems in later life?

The Conversation

The books predicting the need-to-know health trends of 2026

From ditching weight loss jabs to finding natural solutions for the menopause – there are a raft of books moving the conversation on health and wellbeing forward in the New Year

The Independent UK

Early Perimenopause Symptoms and Hormonal Changes Women Often Overlook Before Menopause

Early perimenopause symptoms often fly under the radar — subtle hormonal changes can trigger irregular periods, mood swings, hot flashes, and more.

Medical Daily

AI deepfakes of real doctors spreading health misinformation on social media

Hundreds of videos on TikTok and elsewhere impersonate experts to sell supplements with unproven effects

The Guardian - UK

Gavin Newsom Says Halle Berry 'Didn't Know' Full Story After Criticising Him for 'Devaluing' Women: 'We're Reconciling'

Gavin Newsom responds to Halle Berry's accusation that he 'devalued women' after vetoing menopause care legislation, claiming she 'didn't know' the bill is in his new budget.

International Business Times UK

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The Fashion Central

Halle Berry Says She Has “Zero F---s Left to Give” as She Slams Gov. Gavin Newsom for Vetoing Menopause Bill Again

Halle Berry is once again speaking out about the treatment of women in Hollywood and across the country, and this time her criticism

We Got This Covered

Hollywood turns on Governor Newsom: Halle Berry drops one compelling reason to end his presidential dreams

He better get ready with an answer.

Fit & Well

This is the biggest misconception women have about menopause—and what you can do to ease symptoms, according to a doctor

These are the six things a doctor encourages all women do during menopause to feel better

The Independent UK

Halle Berry slams Gavin Newsom for ‘overlooking women’ amid rumored presidential run

Actor called Newsom out for his veto in a column last month

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news in one place.

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The Independent UK

‘Being midlife women is our professional superpower’: North & Nest on starting a business post-menopause

‘At some point you stop waiting for permission and do it for yourself. Time is finite. Men often have the sports car moment. Women of our generation are choosing a different kind of shift’

This smart wearable acts as your own personal thermostat – and it looks great too

Embr’s new Wave 2 might look like a smartwatch but there’s much more to it

The Independent UK

Women over 60 can boost their health by using sex toys, study says

New study suggests that many older women use sex toys to promote orgasm, which may promote positive health outcomes

The Guardian - US

Doctors respond to ‘data-free’ decision over menopause hormone therapy: ‘It’s not true’

Physicians say FDA panel conflated two issues and made baseless claims about unproven health benefits

Fit & Well

An expert trainer says these five moves will boost muscle, bone strength, mood and mobility in midlife women

Try a taster of Pvolve’s new Menopause Strong plan

Woman & Home

'Take away the mirror' - I'm A Celebrity contestants open up about body image and menopause in candid chat

A relatable chat from the camp really brought home the pressure placed on women to have the perfect body

The Conversation

Does masturbating really help menopause symptoms? New research says yes

About one in ten perimenopausal or menopausal women masturbate to relieve their symptoms, according to a study that has generated media interest around the world.

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