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The Latest Breaking News from Weight Loss

8 Swimming Benefits That Make It the Best Full-Body Exercise for Indians' Health

It Burns More Calories Than You ExpectA 70 kg person swimming freestyle at moderate pace burns roughly 500 to 600 calories per hour. That is comparable to running, but without the shin splints, knee stress, or need to survive a Delhi summer afternoon on an open road. The water itself…

Times Life

Stopping Ozempic or Wegovy Leads to Nearly 2 Pounds of Weight Regain Per Month, Largest Review Finds

Oxford study of 9,341 adults finds stopping Ozempic or Wegovy causes ~1.8 lbs of weight regain per month. What patients need to know about GLP-1 discontinuation.

Medical Daily

Kelly Osbourne Looks Healthier Months After Extreme Weight Loss and 'Skeletal' Criticisms

Kelly Osbourne shares a positive update on social media, appearing healthier and happier after facing intense scrutiny and body-shaming over her weight loss earlier this year.

International Business Times UK

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Kelly Osbourne Puts on a 'Busty Display' to Shut Down Trolls Accusing Her of Using Ozempic

Kelly Osbourne beams at a star-studded charity auction, putting on a 'busty display' as she pointedly ignores Ozempic accusations.

International Business Times UK

Woman Spends Two Years Chasing The “Perfect” Body, But Ends Up Losing More Than Just Weight

One partner opens up about watching his girlfriend’s Ozempic use spiral into something deeper. Despite achieving a “healthy BMI,” the side effects, debt, and lifestyle changes begin to impact both her health and their relationship, leaving him quietly questioning what comes next.

Bored Panda

What Is Fibermaxxing? The Complete Guide for Beginners

It’s no secret that fibermaxxing is the hottest trend in Google search results this year, and there is a reason behind that. Fibermaxxing is not about following strict dietary trends; rather, it is all about including more fiber-loaded food items in every meal. The trend has been dubbed the logical…

MyLifeXP

Greek Yogurt: Weight Loss, Weight Gain, Benefits, Side Effects

Greek yogurt is now easily available at many grocery stores. It is creamy, thick and rich in protein. Many people have greek yogurt as breakfast, as a snack or use it in their salads. But many people are confused about what impact it has on our body after frequent use.…

MyLifeXP

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Weight loss drugs could offer ‘promising treatment’ for binge eating disorder

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The Independent UK

A Record 40 Million Americans Are Now Taking GLP-1 Weight-Loss Drugs as Medicare Coverage Begins

A Gallup survey shows 11% of Americans now take GLP-1 drugs for weight loss as Medicare begins covering them for $50 monthly. Here's what it means for you.

Medical Daily

‘Please don’t lose another pound!’: Ozempic is upending the wedding dress industry

The ubiquity of GLP-1s is wreaking new havoc on bridal designers who must scramble to accommodate rapid weight loss

The Guardian - US

Sopranos star shares update on 150-pound weight loss journey

Actor weighed nearly 400 pounds while on the hit HBO series

The Independent UK

GLP-1 Drugs Like Ozempic and Wegovy May Be Improving a Painful Skin Disease, Dermatologists Say

New evidence links GLP-1 drugs like Ozempic and Wegovy to significant improvements in psoriasis and hidradenitis suppurativa. Dermatologists explain what the data show and who may benefit.

Medical Daily

Voices: ‘It helps willpower, it doesn’t replace it’: Readers divided as Wegovy pill arrives in UK

YOUR VIEWS: As the new Wegovy pill goes on sale in UK pharmacies, our community shared their own views on needle-free weight loss – from loyalty to the jab and fears over injections, to a familiar debate about whether willpower alone should be enough

The Independent UK

Doctors Across the Country Are Warning GLP-1 Users About "Ozempic Feet": What It Is and Who Is at Risk

Podiatrists nationwide report GLP-1 users developing "Ozempic feet" — bony, painful, deflated-looking feet from rapid fat pad loss. Here is what to know and what to do.

Medical Daily

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Cinemablend

Nia Jax Had A Hilarious Response To Her Weight Loss Transformation Pics

She has a good sense of humor about it.

The Conversation

The GLP-1 disclosure dilemma: Should you tell a date you’re using Ozempic for weight loss?

As a Gen Xer who lived through the “heroin chic” years, when skeletal models were celebrated for jutting bones and sallow skin, the recent popularity of the #Y2KSkinny trend fills me with dread.

Times Life

5 Fasting Mistakes That Slow Your Metabolism and Make You Gain Weight Instead of Losing It

Eating Too Little for Too LongA 2022 study published in the New England Journal of Medicine found that extreme caloric restriction during fasting windows causes the body to down-regulate its resting metabolic rate within days, not weeks. The body reads a severe deficit as a famine signal. Muscle tissue breaks…

Times Life

Eating Only Two Meals a Day Changes Your Metabolism, Here Is What Happens Over Time

Your Hunger Hormones Shift FirstWithin the first week of eating only two meals a day, ghrelin, the hormone that triggers hunger, begins to recalibrate its peak times. Instead of spiking at your old breakfast hour, it gradually aligns with your new first meal window. A 2019 study published in Obesity…

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The Independent UK

Wegovy pill? No thanks – I wouldn’t take it if you paid me

COMMENT: Needle-free weight loss has arrived in the UK, prompting a surge of interest from pharmacy customers. But after taking injectable weight-loss medication for 18 months, Charlotte Cripps says she has no desire to switch to the tablets

Times Life

What Intermittent Fasting Does to Your Body in 30 Days: 8 Changes Worth Knowing

1. Your insulin levels drop, and stay lowerWithin the first few days of intermittent fasting, blood insulin levels fall. This matters because chronically elevated insulin, common in people eating three meals plus snacks across a 14-to-16-hour window, blocks fat burning and drives fat storage. A 2019 study published in Cell…

The Guardian - UK

‘A new consumer’: how weight-loss drugs are shaking up clothes shopping

As they slim down, UK and US users of GLP-1 jabs and pills are changing their spending habits – and their wardrobes

Medical Daily

New Study Finds Intermittent Fasting Produces Similar Weight Loss to Calorie Counting

An Adelaide University study found intermittent fasting produces similar weight loss to calorie counting, but with less psychological burden — key for those who struggle to adhere to diets.

Bored Panda

After Firing Back At Body‑Shamers, Kelly Osbourne’s Dramatic Transformation Remains A Point Of Fierce Debate

“She looks 60 years old,” a netizen said.

MyLifeXP

WHO Issues Urgent Warning as Global Cancer Cases Could Nearly Double by 2050

Almost everyone knows someone whose life has been changed by cancer. It could be a parent, a friend, a neighbour, or even someone you've never met but admired. That's what makes the World Health Organization's latest warning feel so personal. According to new projections, the number of people diagnosed with…

The Independent UK

Watch as burglars caught stealing £1m of Mounjaro weight loss drug

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