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The Latest Breaking News from Vitamin

Best iron supplements to combat fatigue, headaches and pale skin

Iron deficiencies are common in women, those following a vegan diet and people with gastrointestinal disorders - combat the symptoms with these dietary supplements

Evening Standard

The foods that should never be reheated in the microwave, according to experts

Experts reveal the one food they ‘recommend you do not reheat at all’

The Independent UK

I’ve tried dozens of retinals but this natural, youth-enhancing buy is the only one to not disrupt my sensitive skin

Minimising fine lines, uneven skin texture and hyperpigmentation, our beauty writer swears by this retinal, despite having sensitive skin...

Woman & Home

From analysis to the latest developments in health,
read the most diverse news in one place.

Winter Update: Five superfoods to boost your diet

During the winter season, it’s important to fuel your body with nutritious foods that not only keep you warm but also provide essential vitamins and minerals. Read further on Dynamite News:

Dynamite News

Best running supplements for long and short-distance runners

From protein to creatine, these are the supplements to support your running goals

Evening Standard

The doctor's guide to ageing well: 10 power nutrients you need in your 30s, 40s, 50s and 60s

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every different age to increase longevity and stave off future illnesses and ailments

Evening Standard

Best face tanners for an effortless sun-kissed glow in 2025

Achieving a gorgeous glow just got easier thanks to these bronzing drops, serums and mists

The Independent UK

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The Ultimate Guide to 17 Energy-Boosting Supplements You Need in 2025

Discover the top 17 natural energy boosters for 2025! Perfect for athletes, professionals, and anyone seeking all-day vitality. Unlock your full potential today!

Medical Daily

Your diet may need more vitamins

"How to kickstart your energy by getting essential nutrients in a well-rounded diet . . ."

Salon

Best calcium supplements to support your bones and muscles

Give your bones the support they need

Evening Standard

Dermatologists agree that this is the best anti-ageing skincare routine to follow

From the powerhouse ingredients to look out for to the top-performing products to use, the experts weigh in

The Independent UK

Can Supplements Increase Cancer Risk? Here's What Cancer Dietitian Says

A seemingly harmless wellness trend is now being questioned by a cancer dietitian, who advises you to evaluate whether you really need to take supplements or if whole foods might be a better choice.

Medical Daily

Best bodybuilding supplements to complement your workout plan

Maximise your gains by incorporating all the essential vitamins and minerals into your diet

Evening Standard

Supplements shouldn't be this complex

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield

Salon

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The Guardian - UK

Is it true that … wearing suncream in the winter slows signs of ageing?

We sift through mixed-messaging about sun protection factor creams, UV light, skincare and vitamin D

Fortune

Nearly a quarter of kids and teens take multivitamin supplements. Is that necessary?

“Not all kids need them,” says one nutritionist. “Ideally, children get their nutrients from food."

The Independent UK

How to get glowing skin in cold harsh weather

Here’s to have beautifully luminous skin throughout the brisk winter.

The Guardian - UK

How to make a wholemeal loaf – recipe

About the simplest way to make a worthwhile loaf of bread

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news in one place.

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The Independent UK

Milk ‘cuts bowel cancer risk’ – should I drink more?

A dietitian who shares some of the health benefits drinking milk can have.

The Independent UK

13 best vitamin C serums for glowy skin, tested by a beauty expert

We’ve answered your burning questions regarding vitamin C and have tried and tested the best serums

Evening Standard

Best vegan bodybuilding essentials: How to get your protein and diet tips

Advice for aspiring vegan bodybuilders from a top-level professional athlete

Fortune

The 4 critical nutrients missing in most American diets

These nutrients are eaten in such low levels, it’s a “public health concern.”

The Conversation

Vitamin deficiency may be why you’re so tired – a nutritional neuroscientist explains how to kickstart your energy by getting essential nutrients in a well-rounded diet, along with more sleep and exercise

Feeling drained and lethargic is common: A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over a three-month period.

The Independent UK

Skincare habits to adopt if you’re over 50

Here’s how to build a great skincare routine for mature skin.

Woman & Home

After years of bleach and heat, my hair snapped off - here’s how I rescued it

A beauty editor shares every step she's taken to heal her damaged hair

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