The Latest Breaking News from Protein

RFK Jr.'s new food pyramid puts meat and cheese at the top, sparking concern among nutrition experts and reshaping US dietary guidelines.

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding highly processed foods.

Americans want more protein in their diets, and brands have been happy to oblige.

New guidance presented by Robert F Kennedy Jr prioritizes protein, healthy fats and ‘declares war on added sugar’

Coffee chain has followed in Starbucks’ footsteps with addition of protein-based menu

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar

Maintaining muscle mass predicts longevity in older adults, highlighting muscle aging, sarcopenia prevention with resistance training, and strength training mechanisms that improve survival.

Thirty years ago, when I began studying protein metabolism, I would never have guessed that 2025 would be spent explaining why more protein is not always better.

From plant-based protein and fibre champions to food after Ozempic

For millions of people, weight-loss injections such as Wegovy and Mounjaro have felt like a breakthrough that finally makes eating less feel easier. In a few short years, these so-called GLP-1 drugs have reshaped how obesity is treated and how people think about appetite and willpower. But their success raises…

Garmin Nutrition Tracking uses image recognition to analyze your meals — or lets you log meals on your Garmin watch — to track your proteins, fats, and carbs.