The Latest Breaking News from Protein

Feeding a family on a tight grocery budget can feel like a puzzle you have to solve every single day. You want meals that are filling, kid-friendly, and realistic on a weeknight, not a “perfect” plan that falls apart by Wednesday. The good news is you don’t need fancy ingredients…

The best protein powders can be great for conveniently boosting our protein intake, but with an overwhelming number of options on the market it can be really difficult knowing which one to choose. On top of this, it doesn’t exactly help when their packaging displays a myriad of marketing claims…

If your feed makes it feel like seafood is riskier every month, you’re not alone. Between recalls, “do not eat” alerts, and scary headlines about bacteria, it’s easy to wonder if seafood becoming less safe is the new normal. The truth is that seafood is still a healthy, budget-friendly protein…

As the calendar turns to January 1st, millions of Americans resolve to eat healthier, lose weight, and join a gym. Grocery retailers anticipate this massive shift in consumer behavior and adjust their pricing strategies accordingly. Just as turkeys are expensive in November and chocolate is pricey in February, “wellness” foods…

Two pastries entered Pop-Tarts Bowl immortality on Saturday night. Protein Slammin’ Strawberry had other ideas.

Food swapping is the easiest way to get more protein into your diet

You’re in your mid-40s, eating healthy and exercising regularly. It’s the same routine that has worked for years.

Stock up for 2026 with these budget‑friendly Sam’s Club essentials. Retirees should consider buying these now to save money and stay prepared all winter.

If your dog regularly suffers from bloating, loose stools, vomiting, excessive gas, or refuses to eat, there’s a high chance their dog food isn’t working for them.