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The Economic Times
The Economic Times
National
ET Science Desk

Can changing what you eat make your body biologically younger? Scientists studied 104 older adults for 4 weeks and found a surprising clue

Getting older is unavoidable. But the number of birthdays a person has celebrated does not always tell the full story about their health.

Two people who are both 70 years old can have very different levels of inflammation, metabolic health and cardiovascular fitness. One may remain active and healthy, while the other may experience several age-related problems.

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