The Latest Breaking News from Protein

A long-awaited expert update on the dietary changes needed to support both human and planetary health comes out clearly in favour of a plant-based approach.

​The lockdown star pulls a Jamie Oliver and gets political, creating a ‘killer’ snack bar that’s as harmful as possible ... to show up how hellish some of those on the market are. It’s frightening viewing that refuses to hold back

The Body Coach's latest healthy eating lesson has got us talking about ultra-processed foods

Holiday menu will be available at Starbucks locations starting November 6

Wesley Batista says GLP-1 drugs could be fueling the protein-diet fad.

Choosing healthy foods is important, but it’s easy to assume that every item labeled “superfood” or “organic” is worth the price. Many shoppers reach for these items hoping to boost their nutrition, only to realize later that their grocery bill has skyrocketed. Some health foods are genuinely beneficial, but others…

If you’ve walked down the fitness aisle lately, you’ve probably seen dozens of flashy new protein shakes promising “instant muscle,” “clean fusion,” or “ultimate nutrition.” The idea of sipping something quick, tasty, and powerful is undeniably tempting. But behind the marketing are overpriced protein shakes that often fall short, whether…

Starbucks has launched protein-infused coffees with up to 36 grams per serving, but experts warn high sugar and cost may undermine the health benefits.

Years of hits in sports like football and soccer, even without concussions, can trigger neuron loss and inflammation in the brain, a study finds.

We spoke to a scientist and protein and muscle health expert to find out the best time to take protein to support muscle repair, growth, recovery and performance.

At first glance, plants may seem passive – but beneath their stillness lies a world of complexity and constant activity. Plants are highly sensitive to their surroundings, continuously monitoring environmental signals to adapt and survive. Think of them as nature’s nosy neighbours, always alert to what’s happening around them.