The Latest Breaking News from Protein

Our fitness editor put the 3x3 by 12 routine to the test

You may think the items in your grocery cart are private—but sometimes what you buy sends more than just a signal to your wallet. If your basket is filled with certain food staples, others may quietly read between the lines and assume you’re under financial stress. Knowing which grocery items…

When you’re gearing up for a road trip, it’s easy to focus on the playlist, route, and pit stops. But one thing you shouldn’t overlook is packing the right foods. Being prepared with smart snacks and meals can save you money, time, and frustration. The right choices keep you energized,…

The Finnish startup Solar Foods has received a "Generally Recognized as Safe" designation from the FDA.

Carbohydrates are particularly important for runners to consume

No one likes to spend a ton of money when they go to the grocery store, but a few items are must-haves for around the house, because you never know when they will come in handy. But to stay in full...

A food and nutrition scientist has revealed how to choose the best value protein – and no, protein bars aren’t the winner

THG said it was ‘held back’ by record whey protein prices and ‘slower’ trading in its beauty business over the first half of 2025.

If you’ve been supermarket shopping lately, you might have noticed more foods with big, bold protein claims on black packaging – from powders and bars to yoghurt, bread and even coffee.