The Latest Breaking News from Protein

Wesley Batista says GLP-1 drugs could be fueling the protein-diet fad.

Choosing healthy foods is important, but it’s easy to assume that every item labeled “superfood” or “organic” is worth the price. Many shoppers reach for these items hoping to boost their nutrition, only to realize later that their grocery bill has skyrocketed. Some health foods are genuinely beneficial, but others…

If you’ve walked down the fitness aisle lately, you’ve probably seen dozens of flashy new protein shakes promising “instant muscle,” “clean fusion,” or “ultimate nutrition.” The idea of sipping something quick, tasty, and powerful is undeniably tempting. But behind the marketing are overpriced protein shakes that often fall short, whether…

Starbucks has launched protein-infused coffees with up to 36 grams per serving, but experts warn high sugar and cost may undermine the health benefits.