The Latest Breaking News from Protein

Cross-contamination occurs when a food product is accidentally tainted with allergens or bacteria from another source. For people with severe allergies, even trace amounts of these contaminants can cause life-threatening reactions. In recent years, the number of recalls related to cross-contamination has increased, often involving popular grocery items. These recalls…

Walk down any grocery store snack aisle, and you’ll find products proudly displaying labels like “natural,” “low-fat,” or “made with real fruit.” These claims sound reassuring, but they don’t always tell the full story. In reality, some so-called healthy snacks are packed with sugar, sodium, or artificial additives that can…

I used the Ninja Swirl by Creami to make protein soft-serve in minutes.

Experts have revealed whether the buzz is backed by science or whether your money might be better spent elsewhere