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The Latest Breaking News from Protein

A new study suggests meat could protect against cancer deaths. Is that true?

The controversial study challenges the World Health Organization’s judgement of red meat

The Independent UK

Here’s what happens when you eat too much protein – and it’s not good

Social media is full of people urging you to eat more protein, but it’s probably not needed

The Independent UK

Switching off just one protein could reverse brain ageing and prevent Alzheimer’s, study finds

Finding can lead to therapies that alleviate ‘worst consequences of old age’

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

What happens if I eat too much protein?

The hype around protein intake doesn’t seem to be going away.

The Conversation

Starbucks jumps on protein trend as part of new menu rollout

IN FULL

The Independent UK

Starbucks announces major menu shakeup coming later this month with several new items

The new menu items will be available starting September 29

The Independent UK

Can meat really protect against cancer-related deaths, as a new study indicates?

For years, health authorities have warned against red meat consumption, with the World Health Organization’s cancer research arm classifying it as “probably carcinogenic to humans”. But a controversial new study challenges that position, suggesting that animal protein might protect against cancer deaths rather than cause them.

The Conversation

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A meaty topic: what is the carnivore diet and why do so many influencers seem to swear by it?

Some claim eating steak and whole sticks of butter has improved their skin, cleared brain fog and even eliminated farting. Experts say an all-animal diet carries risks

The Guardian - AU

Ocicat: Breed profile

They might have a wild look, but ocicats are completely domesticated

PetsRadar

Is it true that … you should eat protein immediately after working out?

Consuming protein within an hour of finishing your gym session is recommended, but don’t neglect regular meals

The Guardian - UK

The Best $100 Retirees Can Spend at Target Ahead of Labor Day

Here are the must-buy Target items retirees should grab before they're gone.

GOBankingRates

Wild bees visit different flowers to balance diet, study shows

Researchers say findings show need for conservation efforts to focus on nutritional diversity

The Guardian - UK

I’ve Never Nailed my Lunch Game - But After Eating High-Protein Meals for 7 Days, my Energy, Focus, and Satiety Have Soared

Trust me, your 3 pm self will thank you.

Marie Claire

The Guardian view on the carnivore diet: red meat for influencers, but bad news for health

Editorial: A fad for consuming high-protein, high-fat food, while avoiding vegetables, has taken off online. Followers are doing themselves no favours

The Guardian - UK

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news in one place.

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Tom’s Guide

A muscle building expert shares 3 simple tips to keep building muscle after 40

According to a muscle-building expert, these are the 3 tips you need to build and maintain strength after 40.

inkl

Myths and Facts About Canine Allergies

When your dog suffers from persistent scratching, digestive upset, or skin irritation, well-meaning advice often points to food allergies as the culprit.

Tom’s Guide

I tested GoveeLife’s 4-probe smart meat thermometer — and it's an affordable way to perfectly cook multiple meats at once

GoveeLife Meat Thermometer review: four is better than one.

Marie Claire

Always Hungry? Try These 10 Foods That Contain More Protein Than Eggs, According to a Nutritionist

Stock your fridge with satiating goodness.

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news in one place.

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The Independent UK

8 best vegan protein powders for plant-based gains

From vanilla to toffee and coffee flavours, give yourself a post-exercise boost with these tasty shakes

The Independent UK

You’re probably not eating enough protein. How to get more at any age

Incorporate protein-rich foods into every meal and snack, a dietitian suggests

The Independent UK

Three easy low-carb recipes that are big on flavour, not on cost

From garlicky cumin prawns with cauliflower rice to Mediterranean baked fish and Korean-style chicken lettuce cups, these quick, affordable dishes prove that cutting carbs doesn’t mean cutting taste. Perfect for busy weeknights, each recipe is high in protein, full of colour and kind to your wallet

Evening Standard

Addicted to food rating app Yuka? Here's what nutritionists make of it

Fit & Well

What men should and shouldn’t eat before and after a workout to maximize their training

According to two experts

Clever Dude

Men Can’t Stop Googling These 8 Supplements in 2025

In 2025, men’s health searches are shifting, and the data shows a clear trend—supplements are dominating the conversation. Whether it’s about building muscle, boosting energy, or supporting longevity, men are turning to Google for answers before they turn to their doctors. The rise of influencer fitness content, biohacking culture, and…

LiveScience

DNA has an expiration date. But proteins are revealing secrets about our ancient ancestors we never thought possible.

Analysis of ancient proteins may fill in the gaps of human evolution left by the decomposition of DNA.

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