The Latest Breaking News from Protein

This is how to find the best price on Myprotein protein powders, creatine and more.

Walking through the grocery store, it’s easy to be swayed by labels promising “low-fat,” “all-natural,” or “heart-healthy.” But many of these so-called healthy grocery items are loaded with sugar, sodium, or artificial ingredients that make them no better than junk food. Clever marketing often hides what’s really inside, leading shoppers…

The famed coffee chain is looking to capitalize on growing trends around health consciousness and fitness culture.

Sip these supplements for boosted energy levels, better immunity, improved focus and more

Papaya is one of the best fruits in the world if you love sweet flavors and smooth digestion. It's known for containing the enzyme, papain, which helps the body break down protein. While this is great for digestion and feeling less bloated, did you know that it's also great for…

Protein is everywhere nowadays. From yogurt to breakfast cereal, bread to pasta or even chocolate bars, the obsession with making sure we get enough protein has seemingly taken over our diets.

Our fitness editor put the 3x3 by 12 routine to the test

You may think the items in your grocery cart are private—but sometimes what you buy sends more than just a signal to your wallet. If your basket is filled with certain food staples, others may quietly read between the lines and assume you’re under financial stress. Knowing which grocery items…

From pre-gym bites to post-workout protein, I tracked down the top options