The Latest Breaking News from Mohammed Enayat

Trust Me, I'm a Longevity Expert—Joyspan Is the Wellness Buzzword to Pay Attention to This Year

All you need is joy.

Marie Claire · Aug 14

I'm A Longevity Doctor: 6 Strength Training Moves To Prioritise For Healthy Ageing In Your 30s, 40s, 50s And Beyond

Train yourself for old age.

Marie Claire · Jul 17

5 Longevity Trends Experts Say Aren't Worth Your Time or Money

Trust us on this one - put your wallet away.

Marie Claire · Jul 1

Longevity expert shares 5 crucial sleep habits that can help you age well — plus the 3 to avoid

We asked two longevity experts how sleep quality impacts ageing and the three most important habits to stop

Tom’s Guide · Sep 20, 2025

A longevity expert says you should prioritise these three surprising things when eating to live a long, healthy life

Your eating habits can help you live longer, and it’s about more than just the foods you eat

Fit & Well · Sep 6, 2025

The creatine craze: Is the gym bros’ miracle powder worth the hype?

Flexing the benefits of increased gym performance, boosts in cognitive function, and increased longevity, could creatine be the supplement for you? Will Rogers-Coltman investigates

Evening Standard · Sep 4, 2025

Keen to Live a Longer, Healthier Life? 8 Exercises Top Experts Do Every Day to Boost Longevity

Because living longer never goes out of style.

Marie Claire · Aug 19, 2025

How often should you exercise to live longer and what sort of exercise should you do? Here’s what a doctor who specializes in longevity recommends

Live a long and healthy life with these top movement tips

Fit & Well · Aug 17, 2025

A day in the life of longevity doctor Mohammed Enayat

The wellness expert has a cold blast in the shower, a little cryotherapy later and swears by trackers to maintain his fitness goals

Evening Standard · Aug 14, 2025

The five key benefits of a health MOT – and what we could learn from Japan

The appointment typically lasts 20 to 30 minutes

The Independent UK · Jun 27, 2025