It’s no secret that wellness fads come as quickly as they go. From the low-fat diets of the Noughties to the UPF-free food of today – society loves indulging in the newest health hack.
The newest wellness trend to step onto the scene is ‘biohacking’. You may have heard of it via Bryan Johnson’s infamous anti-ageing quest, or simply by the numerous podcasts that now discuss cell health and biological age.
