I'm a Longevity Researcher—These Simple Everyday Rituals Matter More Than Biohacking Consider yourselves de-influenced. Marie Claire · Jun 17
Swollen feet in the heatwave? Experts reveal the simple fixes that actually work As temperatures soar across the capital, four experts share their best advice for reducing heat-related swelling Evening Standard · May 29
The Health Industry’s Best Kept Secret? This Simple, Free Test That Predicts How Well You’ll Age Experts say this overlooked strength check could reveal more about your future health than you think. Marie Claire · Feb 26
TCM Was Centuries Ahead With Its Longevity-Based Approach to Beauty—Why Are We Only Paying Attention Now? And how to apply its ancient teachings to your regimen Marie Claire · Feb 19
I Tried the At-Home, Affordable Version of Acupressure For a Month - and Feel Clearer Headed Than Ever How am I sleeping? Like a baby. Marie Claire · Jan 6
Is the Viral Asian Pilates Workout an Ancient Philosophy Worth Trying or AI Fad? We Ask Top Pros As the term trends online, we ask Pilates teachers and Eastern movement practitioners to share their take on the method. Marie Claire · Nov 3, 2025
9 best anti-ageing day creams for mature skin, tested by a beauty editor Target fine lines, wrinkles, dark spots and more, with these expert-approved daily moisturisers The Independent UK · Feb 24, 2025
How to massage your way to a flatter stomach this Christmas Stomach massage: sounds weird, feels great Evening Standard · Dec 19, 2023
Why you should think twice before packing your favorite perfume on your next beach vacation We all want to smell like a summery dream—but here's why experts say perfume and sun don't mix... My Imperfect Life · May 7, 2023
The simple TikTok-approved trick to prolong the last drops of your signature perfume Running low on your favorite scents? This simple trick could help it last longer, while leaving you smelling like a dream My Imperfect Life · Apr 15, 2023
Best gua sha stones to help you relax and de-puff your skin Learn the art of traditional Chinese medicine to improve circulation Evening Standard · Aug 3, 2022