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Evening Standard
Evening Standard
Lifestyle
Madeleine Spencer

How to massage your way to a flatter stomach this Christmas

In all likelihood, your stomach is pretty busy processing the excess consumption that is part and parcel of the festive season right now. Maybe that’s going well for you; perhaps you are fortunate enough to have a workhorse of a stomach that just munches through tins of Celebrations and many sips of Baileys and mulled wine without protest.

If, however, your constitution is anything like mine, your stomach will be grumbling — not literally, hunger really isn’t the thing at the moment is it? — but in the form of bloating and wind and generally making its complaints known. 

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