The Latest Breaking News from Traditional Chinese Medicine

I Track My Cycle Religiously—But a Chinese Medicine Practitioner Taught Me More Than Years of Data

Turns out, listening to your body can be one of your greatest tools.

Marie Claire · Aug 4

Can black sesame seeds reverse grey hair? Experts weigh in on the social media trend

Black sesame seeds have long been used in Traditional Chinese Medicine to support hair health. But do they really impact going grey?

Woman & Home · Jul 6

Is the Viral Asian Pilates Workout an Ancient Philosophy Worth Trying or AI Fad? We Ask Top Pros

As the term trends online, we ask Pilates teachers and Eastern movement practitioners to share their take on the method.

Marie Claire · Nov 3, 2025

It's a tool that can sculpt, depuff and promote collagen - here's the expert-approved Gua Sha routine to reap the benefits

You've likely got the tool lying around at home

Marie Claire · Jan 23, 2024

The Secret to Better Skin Might Be Your Night-Time Routine—Experts Swear by These 3 Steps

Consider this your go-to pre-slumber guide

Marie Claire · Jan 11, 2024

Martine de Richeville's 'body remodelling' transforms the look and function of your body through massage

The French 'body remodelling' treatment is a secret weapon for looking instantly slim, but there is a lot more to its benefits than meets the eye

Wallpaper · Jun 14, 2023