The latest ingredient attracting attention for its beauty benefits may already be sitting in your kitchen cupboard. Black sesame seeds are quickly becoming a wellness staple, finding their way into everything from matcha lattes and smoothie bowls to rich, nutty pastes eaten straight from the spoon. The appeal? Advocates claim a daily serving could help keep grey hairs at bay.
While the trend may feel new to our social media feeds, black sesame has been used in Traditional Chinese Medicine for centuries, where it's traditionally believed to nourish the kidneys and liver – two organs thought to play an important role in hair health and vitality.
