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Marie Claire
Marie Claire
Lifestyle
Tori Crowther

It's a tool that can sculpt, depuff and promote collagen - here's the expert-approved Gua Sha routine to reap the benefits

Gua Sha Routine- woman doing Gua Sha in the mirror.

We’ve learnt by now that almost nothing in beauty is new. Instead, a rich history precedes it. Although TikTok is awash with Gua Sha tutorials showing us shiny new things, make no mistake in thinking it’s new. Gua Sha is a Traditional Chinese Medicine technique, which helps to restore the body’s flow of energy, work points of tension, increase circulation and many other benefits.  

Aside from all of those great benefits, it’s also a beautifully relaxing practice and facial massage to incorporate into your skincare routine. Today, we’re covering the basics of everything you need to know about Gua Sha, including how to use the tool at home.

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