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The Independent UK
The Independent UK
Lifestyle
Lara Owen

How your beauty routine can help transform your mental wellbeing

Traditional Chinese Medicine
Here’s how your beauty routine can help you destress (Alamy/PA) -

Taking off your make-up or cleansing your face often feels like the last thing you want to do after a long day.

But chiselling out time to wash off the day and feed your skin with some much-needed nutrients is essential for kicking off your evening routine right.

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