The Latest Breaking News from Hannah Shore

Higher thread count isn’t always better – experts explain what the numbers mean

Ever wondered what all the bedding jargon means? Here’s everything you need to know

The Independent UK · Aug 25

Your bedroom mirror is wrecking your sleep, and the effects are worse in a heatwave – how to fix it for a better night's rest

Ditch 'unease, discomfort and overheating' for a deeper and more restorative sleep

Ideal Home · Aug 12

I asked sleep experts how to stop snoring – from sleeping position to pillow setup, this is their advice for a more peaceful night’s rest

From sleeping position to pillow setup, these are their top tips for a more peaceful night’s rest

Ideal Home · Aug 2

I Tried the Low-Effort Japanese Kaizen Method to Quickly Improve My Sleep − It's So Easy to Do

This method helped me easily make impactful changes for more restful nights

Homes & Gardens · May 28

You should be replacing your pillows more often than you think, say experts

When was the last time you replaced your pillows?

The Independent UK · May 27

Should you buy a new mattress or use a mattress topper?

Is it time for a brand new mattress or will a mattress topper suffice? This is what an expert says

The Independent UK · May 13

How to clean a mattress topper at home, according to an expert

Here’s everything you need to know about removing stains and accidents from your topper

The Independent UK · May 12

How to choose the right duvet tog for a heatwave, according to experts

Here's everything you need to know, plus our top tried and tested recommendations Read more: Best duvets, tried and tested

The Independent UK · Apr 13

This popular household item could be why you're waking up groggy even after enough sleep — here's how to get morning energy in 5 seconds

This popular household product helps you fall asleep fast and prevent 3 a.m. wake ups, but it could be why you feel groggy in the morning. Here's why and how to fix it in 5 seconds flat.

Tom’s Guide · Apr 9

No, 6.5 hours isn’t enough sleep — 4 ways to sleep for longer, starting tonight

Studies show we're getting well under the recommended amount of sleep we need, so we asked the experts what to do about it.

Tom’s Guide · Apr 6