I asked sleep experts how to stop snoring – from sleeping position to pillow setup, this is their advice for a more peaceful night’s rest

A bed with a grey bedside table next to it.

If you’ve ever been kept awake by a snoring sleep partner, then you’ll know exactly how disruptive this condition can be to a good night’s sleep.

Equally, if you are the snorer, you might be getting just as frustrated by a broken sleep that leaves you feeling tired and badly rested in the morning.