The Latest Breaking News from Michael Mosley

Dr Michael Mosley explains how not to blow your diet when you go on holiday

There are a few simple steps, and a couple of foods you should avoid, if you don't want to reverse your weight loss on a break

Wales Online · Jul 10, 2023

Michael Mosley shares 'short sharp shock' that could prevent getting common cold

The diet and wellbeing expert said there was something anybody could do each day in their daily shower in order to make the body more resilient and resistant to colds.

Daily Record · Jul 9, 2023

Diet expert Dr Michael Mosley reveals the five things he must have in shopping trolley

Guru is behind the 5:2 and Fast 800 eating plans and has given much advice on losing weight fast

Wales Online · Jul 9, 2023

Dr Michael Mosley says this is his number one 'life changing' tip

The healthy eating and wellbeing expert said he believed if people follow his breathing hack they will fall asleep 'nine times out of ten' if they are having difficulty

Wales Online · Jul 7, 2023

Diet guru Dr Michael Mosley says this is his number one 'life changing' tip

The healthy eating and wellbeing expert said he believed if people follow his breathing advice they will fall asleep 'nine times out of ten' if they are having difficulty

Nottingham Post · Jul 7, 2023

Michael Mosley issues holiday buffet warning sharing six foods you should avoid

The diet expert has said there are certain snacks you should avoid altogether at the hotel's breakfast buffet

Chronicle Live · Jul 6, 2023

Michael Mosley shares best foods for ketosis diet to help shift weight

Following a ketosis diet can help shed significant mass, as the body begins to burn the stored fat as fuel for energy, instead of carbohydrates.

Daily Record · Jul 6, 2023

Diet expert Michael Mosley shares six foods to always avoid at a holiday hotel buffet

When on holiday, you may automatically reach for unhealthier foods at the breakfast buffet - but Dr Michael Mosley has shared what you should avoid whilst away

Daily Mirror · Jul 6, 2023

Weight loss expert Michael Mosley shares six foods to avoid on holiday

The diet guru says you can still enjoy yourself without impacting your health goals

Liverpool Echo · Jul 5, 2023

Michael Mosley shares the six foods during breakfast you should avoid on holiday

Dr Mosley has given some pertinent tips on how to both enjoy your vacation and maintain that hard work and dieting progress

Irish Mirror · Jul 4, 2023