Diet guru Dr Michael Mosley has revealed the five things that he always puts in his basket at the supermarket - and some of them are quite a surprise. The famous weight loss and healthy living expert who founded the 5:2 and Fast 800 eating plans has revealed that his trolley isn’t filled first with fruit and veg - but rather some other items instead.
In an interview on BBC Radio Wales Dr Mosley revealed that things like full fat butter, Greek yogurt and olive oil were the things that he and wife Claire bunged into the basket at Tesco. Presenter Behnaz Akhgar asked: “I’m going shopping later ok - I’m being a bit selfish here. People approaching the weekend will be going shopping. Is there one or two items which you and Claire always include in your shopping basket when you’re out and about?”
Dr Mosley replied: “I think I like to include full fat yogurt. I’m a big fan particularly of Greek yogurt because it’s got more protein and more taste. I eat quite a lot of yogurt.
