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Irish Mirror
Irish Mirror
Lifestyle
Lucy Farrell & Abbie Meehan & Cian O'Broin

Michael Mosley shares the six foods during breakfast you should avoid on holiday

While many hope to get in the best shape for their holidays abroad, some are conscious that they may undo all their good work when splurging out on vacation.

While vital to enjoy time off, the change in your routine can impact your weight loss ambitions.

However, diet expert Michael Mosley has revealed his best tips for making use of the holidays and keeping on your path to remain in your best shape, The Daily Record reports.

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