A professor and leading expert on nutrition and gut health has explained exactly what happens to the human body if it only consumes processed foods in its daily calorie intake.
Professor Tim Spector, who is an expert in epidemiology at King's College London, appeared on Michael Mosley's podcast - Just One Thing - to discuss the effects of processed foods on the body.
Professor Spector said: "In the UK, we have the highest intake of ultra processed foods in Europe. And it's not a coincidence that we also have the highest rates of childhood obesity and adult obesity and diabetes and all these consequences.