Doctor and diet expert Michael Mosley has revealed a way you can prevent yourself from constantly developing annoying colds. The 'short, sharp shock' treatment could help people avoid colds according to the expert, reports Wales Online.
Michael appeared on BBC Radio Wales to talk about his new book - Just One Thing - which is out in paperback. His new book is about how people can make small changes to their lifestyle that can dramatically improve their health and aid weight loss.
However presenter Behnaz Akhgar asked him if there were any ideas which didn’t make the cut - as Michael tends to test out all the ideas he is suggested by himself.
