When you're on holiday, it can be all too tempting to just throw your normal dietary requirements out of the window and gorge on all the tasty foods that are on offer.
From miniature chocolate muffins, to pecan plaits, croissants, and enough Nutella spread to last a lifetime, there are so many things to choose from, that often, the things we'd usually reach for go by the wayside.
But Dr Michael Mosley, creator of the famous 5:2 diet, has shared the hotel breakfast foods you can indulge in without a second thought, and those you might want to swerve if you've been practicing good eating habits for the rest of the year.
