The Latest Breaking News from Metabolism

KMC Hospital sets up foundation to study metabolism and prevent diabetes

Prof. Seshiah Academic Foundation for Metabolism set up to study diabetes; P. Murari, former sec. to President, inaugurated; R. Shanthimalar, Director of Medical Education, said foot clinics to be incorporated in all govt. medical colleges; Diabetes Free Generation by 2047' programme launched; Dr. Seshiah spoke on importance of detecting gestational…

The Hindu · Aug 16, 2023

Running on empty: Female athletes’ health and performance at risk from not eating enough

For athletes and highly physically active individuals, a well-planned and executed nutrition and exercise training regimen are critical to maximizing training and pursuing peak performance.

The Conversation · Aug 14, 2023

You Only Need Two Dumbbells And Four Moves To Boost Your Metabolism

Start a timer and rattle through this 220-rep finisher as fast as you can

Coach · Aug 13, 2023

Prodrugs: pills your body converts into an illicit drug can evade detection, but we don't know how big the problem is

Drug traffickers have found a way to trick enforcement agencies by using one of the most potent tools our bodies have: our metabolism. Welcome to the world of prodrugs.

The Conversation · Jul 24, 2023

The obesity epidemic is fuelled by biology, not lack of willpower

Since the time a human first used a tool to make life easier, increased weight has been inevitable.

The Conversation · Jul 23, 2023

This low-impact menopause strength workout builds muscle all over in just eight moves

Strengthen your core, develop stabilizing muscle, and boost your metabolism with this short dumbbell routine

Fit & Well · Jul 17, 2023

You don't need the gym to build full-body strength, just two dumbbells and this 30- minute workout

Boost your metabolism, work your core, and build muscle all over with this 10-move routine

Fit & Well · Jul 17, 2023

Four moves and 20 minutes is all you need to boost your metabolism and build stronger legs

Work your core, improve your balance, and boost your stability with this short high-intensity routine

Fit & Well · Jul 16, 2023

Telling fact from fiction on nutrition: Debunking 3 common myths

Fresh isn’t always best. Fasting isn’t a good way to lose weight. And frequent eating doesn’t boost your metabolism.

Chicago Sun-Times · Jul 15, 2023

One kettlebell, five moves, and 15 minutes are all you need to build strength and muscle all over

Burn calories, boost your metabolism, and build functional muscle with this quick circuit workout

Fit & Well · Jul 15, 2023