The Latest Breaking News from Caffeine

Sleeping at 1 AM? Dangerous Health Effects & Expert Tips

Today’s youngsters are so used to sleeping late into the night. Many of us scroll through endless reels, binge-watch our favourite series or even take up some create activities during this period. Indeed, the blue light coming from smart phones and other gadgets are also limiting the release of melatonin,…

Times Life · Feb 12

How many cups of tea or coffee can lower dementia risk? Study reveals the benefits

There are currently estimated to be 982,000 people with dementia in the UK and early prevention is crucial, with caffeine appearing to help protect the brain from the condition

The Independent UK · Feb 10

Drinking coffee and tea may protect the brain against dementia, study finds

Moderate daily consumption of caffeine is associated with a lower risk of dementia and slower cognitive decline, according to a new study.

Euronews · Feb 10

What is the optimal tea and coffee consumption to reduce the risk of dementia?

Experts from Harvard University examined data on 131,000 health workers in the US.

Evening Standard · Feb 9

Not blue light or caffeine - sleep scientist reveals the habit she wishes more women would skip before bed

Better sleep lies on the other side of making this lifestyle change, she says

Woman & Home · Feb 7

Everyday Human Foods That Slowly Poison Dogs and Cats

You love your pet like family. You share your home, your time, your emotions, and often your food. That small bite from your plate feels harmless, even loving. Your pet looks at you with those trusting eyes, and you think, what harm can one bite do? The truth is uncomfortable…

Times Pets · Feb 6

Claire Foy reveals ‘gross’ reason she no longer drinks caffeine

The award-winning actress is best known for portraying the late Queen Elizabeth II in the hit Netflix royal drama series.

Evening Standard · Feb 4

The Crown star Claire Foy reveals five-year parasite infection

‘I kept losing weight and I didn’t know what was going on,’ says The Crown actor

The Independent UK · Feb 4

5 Types of People Who Should Avoid Drinking Black Coffee

Black coffee is often promoted as a “healthy habit” zero calories, no sugar, and a quick energy boost. But what works for one body may not suit another. While many people sip black coffee daily without issues, others experience subtle signs their body is not reacting well. These signals are…

Times Life · Feb 3

5 Signs Your Current Morning Coffee Routine is Impacting Your Gut Health

For most of us, that first cup of coffee is a sacred ritual. It’s the fuel that makes the morning possible. But if you find yourself dealing with mid-morning bloating, sudden bathroom trips, or a lingering sense of unease in your stomach, your caffeine habit might be the culprit. We…

Budget and the Bees · Feb 3