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MyLifeXP
MyLifeXP
Ananya Mishra

Collagen-Damaging Foods You Should Limit for Healthy Skin

Protein Caffeine My Life XP Skin Condition

Collagen makes up to 30 percent of the body’s proteins. It plays an important role in the maintenance of skin’s elasticity and strength of joints. As a person ages, the production of collagen starts decreasing. Along with this poor lifestyle and dietary choices can also hamper production of collagen in the body.

Some foods can decrease collagen and cause wrinkles in skin no matter how much skincare is applied. Hence knowing which food is bad for it can help in making better choices.

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