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Euronews
Euronews
Marta Iraola Iribarren

Drinking coffee and tea may protect the brain against dementia, study finds

Drinking coffee or tea daily could help protect the brain’s healthy ageing, new research shows.

Moderate caffeine consumption, two to three cups of caffeinated coffee or one to two cups of tea daily, may lower the risk of dementia, slow cognitive decline, and preserve cognitive function.

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