The Latest Breaking News from Caffeine

This TikTok trend could change the way you drink coffee — should you try it?

Could timing your morning coffee make it work harder for you? Nutritionist Louise Pyne weighs in on the viral 90-minute rule

Evening Standard · Apr 1

Green Tea vs Black Tea: Which Is Healthier? (Science-Backed)

Both green tea and black are two of the most famous beverages in the world, alongside coffee. A lot of us begin our days with a cup of tea as it improves the bowel movement and helps us feel energised. In fact, we may already know that tea is filled…

Times Life · Mar 31

Is Drinking Coffee on an Empty Stomach Bad? Science Explained

Coffee is one of the most famous beverages in the world today. In fact, in many countries, consumption level of coffee comes second only to water. Some of us have a daily habit of “bed coffee” as we start our days with a cup coffee first thing in the morning.…

Times Life · Mar 30

5 Foods Dogs Should Never Eat

Dogs are naturally curious and often eager to eat whatever their owners are having. While sharing food might seem like a loving gesture, not all human foods are safe for dogs. In fact, some can cause serious health problems ranging from mild stomach upset to life threatening conditions. Knowing what…

Times Pets · Mar 25

How Caffeine Gummies Can Boost Productivity Without Coffee

For many Australians, coffee has long been the cornerstone of productivity. From early-morning flat whites to mid-afternoon long blacks, caffeine fuels countless workdays across offices, job sites, and home workspaces. However, coffee is not without its drawbacks. Energy crashes, digestive discomfort, and the inconvenience of brewing can all undermine the…

inkl · Mar 23

The Microdosing Secret: Why 10 Million Women are Quietly Fixing Burnout

You probably start your morning with a triple-shot espresso just to face the mountain of tasks on your plate. Living in a world that demands 24/7 productivity has pushed your nervous system to the absolute breaking point. However, a growing number of your peers have abandoned the caffeine cycle for…

Budget and the Bees · Mar 22

Energy Drinks Can Trigger Serious Side Effects—These Warning Signs Mean You’ve Had Too Much

A jolt of energy in a can sounds like a superpower. Crack it open, take a few sips, and suddenly everything feels sharper, faster, more manageable. That rush hits hard, and it works—until it doesn’t. Push it too far, and the same drink that promised focus can flip the script…

Clever Dude · Mar 21

Could paraxanthine replace caffeine? What we know about the new stimulant appearing in coffee and energy drinks

Paraxanthine, a compound the body naturally produces when it breaks down caffeine, is starting to appear in energy drinks and even some coffee products as a potential caffeine alternative.

The Conversation · Mar 16

Waking up at 3 a.m.? Insomnia experts share 7 common sleep mistakes that ruin your rest — and how to fix them

I speak to two doctors to find out the biggest sleep hygiene mistakes we're making and how they're causing 3.a.m. wakeups and insomnia

Tom’s Guide · Mar 14

Kim Kardashian’s new caffeine-free energy drink relies on paraxanthine – here’s what the science says

Kim Kardashian has launched an energy drink. Instead of containing caffeine, Update includes paraxanthine, a compound the body naturally produces when it breaks down caffeine. According to the brand’s promotional material, using paraxanthine directly “eliminates the crash, jitters and overstimulation” often associated with traditional energy drinks.

The Conversation · Mar 10