Both green tea and black are two of the most famous beverages in the world, alongside coffee. A lot of us begin our days with a cup of tea as it improves the bowel movement and helps us feel energised. In fact, we may already know that tea is filled with antioxidants and can gift us a caffeine ‘kick.’ However, a questions that frequently pops up is which amongst the two is healthier? In this article, we will dive deep into this question.
