The Latest Breaking News from brain health

Kudzu Root, derived from the Pueraria lobata plant, offers numerous health benefits, including cardiovascular support, liver detoxification, alcohol dependency reduction, cognitive enhancement, and menopausal symptom relief. Rich in isoflavones, this natural supplement can be easily incorporated into daily routines to promote overall well-being and improve quality of life.

With the responsibilities of adulthood, free time can be a rare commodity. Many of us find ourselves asking, “I barely have time to cook dinner. How can I find time to exercise regularly during the week?”

It’s long been known that exercise is not only good for the body, it’s also good for the brain. Numerous studies have shown that regular exercise helps protect and preserve brain function throughout life.

Study identifies biological pathways through which the weakness of organs may lead to poor brain health, and in turn mental health problems

As blazes spew smoke across western US, research shows it may be worse for brain health than other types of pollution

The findings come as millions spent the weekend under air quality warnings from wildfires spewing smoke across the US

Dementia is not an inevitable consequence of ageing. It’s thought that around 40% of dementia cases could be prevented (or at least delayed) by changing certain lifestyle habits.

The ultra-rich are signing up for brain treatments to remedy anything from low attention spans to screen-induced stress. Madeleine Spencer visits the Modern Brain Clinic to see if she can ‘clean out’ her brain and emerge de-stressed

It's time to spice things up.

A recent study finds a nutrient profile suggesting that the Mediterranean diet supports better brain health and slows the brain aging process. Is there anything this diet can't do?

Discover 10 key foods that can boost brain health and cognitive function. Learn how to optimize your diet for better brain performance.