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The Latest Breaking News from brain health

Why You Must Drink Green Tea Daily: 7 Science-Backed Benefits

Green tea is a minimally processed and antioxidant-rich beverage that remains as a favourite among health experts and doctors. Indeed, people are increasingly replacing coffee with green tea for their morning and afternoon breaks. A key reason being that green tea comes to us with moderate amounts of caffeine compared…

MyLifeXP

Best Foods for Senior Dogs and Cats

Just like humans, pets experience physical changes as they age. Senior dogs and cats may become less active, develop joint stiffness, gain or lose weight, and face digestive or immune challenges. Because of these changes, their dietary requirements are different from those of younger pets. Feeding aging pets the right…

Times Pets

7 “Harmless” Habits That Are Secretly Damaging Your Brain After 50

If you’re over 50, you’ve probably heard that staying mentally sharp is all about puzzles, vitamins, and “keeping busy.” But what if some of your...

Saving Advice

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Sleep Apnea and Alzheimer's Connection Using CPAP Therapy and Sleep Hygiene for Better Brain Health

Discover the sleep apnea and Alzheimer's connection, how CPAP therapy protects brain health, and simple sleep hygiene habits that support memory, focus, and healthier aging.

Medical Daily

When everyday tasks become harder: Early clues to Alzheimer’s disease

For many older adults, life is full of routines. Making breakfast, paying bills, shopping, driving, managing appointments and keeping track of medications are tasks done almost automatically. For most, these routines run smoothly, but for some, small disruptions begin to creep in.

The Conversation

This Mediterranean-style diet could keep your brain sharp as you age – new study

The Mediterranean diet – rich in olive oil, fish, vegetables and legumes – has long been linked to better heart health. Growing evidence suggests it may also help support brain health as we age, with a brain-focused variation of the diet drawing increasing scientific attention.

The Conversation

Dog Vitamins: How Do They Work, And Does Your Dog Need Them?

What are Dog Vitamins?

Proper nutrition combined with essential vitamins helps dogs maintain strong bones, healthy skin, and good energy levels.

Dog vitamins are a type of nutritional supplement used to provide nutrients and help certain bodily functions. It’s estimated that up to 33% of dogs (and cats!) are on…

Times Pets

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Sleep and Brain Health: How Sleep Memory Science Powers Better Focus and Stronger Memory

Explore how sleep and brain health are connected, what sleep memory science says about learning and focus, and why quality rest protects thinking and long-term memory.

Medical Daily

Top Brain-Boosting Foods for Memory and Focus: Power Your Brain Naturally

Brain health foods that boost memory and focus, featuring omega-3s, antioxidants, and daily memory diet tips for better cognitive function.

Medical Daily

The positive impact a Mediterranean diet could have on brain health

A long-term study discovered how a Mediterranean diet may be able to slow down brain ageing

The Independent UK

A trainer who specializes in working with seniors says this simple walking workout is the best way to improve cardiovascular fitness and overall health

Boost heart and brain health with this entry-level treadmill routine

Fit & Well

The Brain-Health “Stockpile”: Why Seniors Are Investing in Nootropics This Year

Americans are living longer, with record numbers of people reaching 100 years old and beyond. As a result, many people have started looking for ways...

Saving Advice

5 Surprising Ways You Can Protect Your Brain From Dementia

Many people assume dementia is simply an unavoidable part of aging, but research tells a very different story. Scientists now believe that nearly 45% of...

Saving Advice

The GLP-1 Signal: How Your Body’s Blood Sugar Response Affects Long-Term Brain Health

We often think of blood sugar as something only people with diabetes need to monitor. However, how your body processes glucose plays an important role in how your brain ages over time. Scientists are increasingly focusing on the GLP-1 signal, a hormone that helps regulate insulin and potential neuroprotective pathways.…

Budget and the Bees

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The Conversation

Hearing loss is often called a dementia risk factor – here’s what the research really shows

Hearing loss and dementia affect millions of people worldwide. But headlines describing hearing loss as the “leading mid-life risk factor” for dementia can be misleading. They often oversimplify complex science, and risk confusing people who are trying to understand what hearing loss can mean for brain health.

Fit & Well

A clinical neuropsychologist wishes everyone would do these three things to improve their brain health

If you think one of the recommendations will be to use brain-training apps, think again

Fortune

Poor brain health costs the world economy $5 trillion a year. The world is waking up to the crisis

I'm the founding chairman of the Davos Alzheimer’s Collaborative and I see a difference this year: the world is realizing that brains are infrastructure.

MyLifeXP

This 1 Habit After Every Meal Is More Powerful Than Medication

Modern lifestyles and diets have increased risks of heart disease, diabetes, and brain fog. Surprisingly, prevention may not require expensive medicine or intense workouts. According to a diabetologist with 24 years of experience, a 10–15 minute walk after each meal breakfast, lunch, and dinner can reduce heart attack risk by…

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Medical Daily

Effects of Skipping Meals: How Poor Nutrition Leads to Low Energy and Brain Fatigue

Discover the effects of skipping meals on your body's energy, focus, and brain health. Learn how poor nutrition causes low energy and reduced mental performance.

Times Life

Daily Workouts Could Protect Your Brain from Alzheimer’s!

Everyone knows that daily exercise is very important for your body to keep it healthy but did you even know that exercise can also help your brain to stay healthy? New research suggests that regular physical activity may lower the risk of Alzheimer’s disease by supporting not just the brain,…

The Conversation

Dementia: how brain resilience, immune health and the menopause play a role in women’s risk

Women are more likely than men to be diagnosed with dementia. While researchers have some idea of the factors that elevate risk, it’s still not entirely clear why this happens. But a recent study suggests that the menopause could play a key role in increased vulnerability to Alzheimer’s disease.

Times Life

Brain Health Alert: 8 Common Habits That Damage Your Brain

The brain is one of the most sophisticated organs that we have in order to live a life of highest quality. It is responsible not only for the optimal cognitive functioning of our system, but also plays a defining role in our bodily activities. In today’s fast paced world, a…

Times Life

The Chewing Brain Hack: Boost Focus Naturally (Science-Backed)

Almost all of us may have had those moments when we sit down to study and thoughts about some random unfinished tasks will pop up in our minds. In fact, some of us may reason that "I will listen to some songs or watch a motivational video in YouTube to…

The Conversation

Menopause, hormones and the brain: how hormone therapy could help protect against Alzheimer’s

As dementia and other neurodegenerative diseases become more common worldwide, researchers are searching urgently for ways to protect the brain as we age. One area attracting growing attention is hormones, particularly the role of hormone therapy during and after menopause.

Times Life

Dementia Starts in Your Legs: Doctor Reveals Shocking Truth

Many of us might already know that dementia is one of the main reasons for dependency and disability among older adults all over the world. Studies show that almost 10 million individuals get affected by dementia each year. However, the common belief is that not keeping the brain active is…

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