The Latest Breaking News from brain health

Menopause marks a significant physiological milestone in a woman’s life, signifying the cessation of menstruation and a decline in reproductive hormones, particularly oestrogen. Although this is a very natural biological process, scientists are highlighting more the effect on cognitive brain health. Research is emerging, indicating the fact that maybe menopause…

Your brain can still make new neurons when you’re an adult and researchers are looking to enhance that process for brain health.

Looking to help boost your brainpower? These supplements are designed to enhance focus, memory, and mood

The human brain is one of the most vital organs, controlling every function of the body, from basic survival instincts to complex reasoning and creativity. Maintaining a healthy brain is crucial for success, as it directly impacts productivity, decision-making, emotional balance, and creativity. Successful people recognize this and adopt habits…

Lion's Mane Mushroom, scientifically known as Hericium erinaceus, is celebrated for its bioactive compounds called hericenones and erinacines, which are known to support brain health and the growth of nerve cells. A fascinating study published in ...

A new slew of high-tech scans aren’t the only way to safeguard your grey matter, looking at your lifestyle might be a more proactive place to start, says nutritionist Louise Pyne

Lack of sleep can impact your body and mind in many ways. A cup of tea and coffee can provide temporary relief when it comes to staying alert, but it's unlikely to do any good for rest of the body functions. An often ignored aspect of our wellness, a good…

Looking for a simple and delicious way to boost memory and support brain health? Adding eggs to our breakfast could be the perfect solution. A recent study by researchers from the University of California San Diego highlights how regular egg consumption may benefit cognitive function, particularly for women. We might…

Occasional alcohol consumption can harm brain health, especially after 65. Although dementia risk increases with age, lifestyle changes can help prevent it.

A new study has found that a popular diet can help keep the brain healthy as we age, but only women benefit

Astrocytes — named for their star-like shape — are a type of brain cell as abundant as neurons in the central nervous system, but little is known about their role in brain health and disease.