The Latest Breaking News from brain health

Occasional alcohol consumption can harm brain health, especially after 65. Although dementia risk increases with age, lifestyle changes can help prevent it.

A new study has found that a popular diet can help keep the brain healthy as we age, but only women benefit

Astrocytes — named for their star-like shape — are a type of brain cell as abundant as neurons in the central nervous system, but little is known about their role in brain health and disease.

Could these supplements boost brain health?

Sleeping badly shown to age middle-aged brain by nearly three years and linked to poorer brain health years later

Scans of nearly 600 middle-aged people showed sleeping badly was associated with poorer brain health years later.

In the Lincoln Heights neighborhood of Los Angeles, classes at a community art center help to prevent and manage Parkinson’s and other age-related illnesses.

Baby brain is often joked about in pregnancy but what causes it?

The study revealed that weekend warriors- those who pack their physical activity into one or two days of the week, typically on the weekend-can still reap the same brain health benefits of a regularly active pattern.

Have you ever thought about why we have a brain? The obvious answer might be “to think”. But scientist Daniel Wolpert came up with a completely different explanation at the 2011 meeting of the Society for Neuroscience:

Kudzu Root, derived from the Pueraria lobata plant, offers numerous health benefits, including cardiovascular support, liver detoxification, alcohol dependency reduction, cognitive enhancement, and menopausal symptom relief. Rich in isoflavones, this natural supplement can be easily incorporated into daily routines to promote overall well-being and improve quality of life.