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The Latest Breaking News from Saurabh Sethi

Harvard-based gastroenterologist explains 5 common fibre mistakes that could affect your gut health

A significant number of adults fall short in their daily fibre consumption. Dr Saurabh Sethi highlights five prevalent mistakes that people make regarding their fibre intake. These missteps can adversely affect digestive health and gut operations. He recommends a gradual increase in fibre along with adequate hydration to optimize benefits.…

The Economic Times

Doctor Shares 5 Foods to Reduce High Blood Pressure Naturally

Doctor Shares 5 Foods to Reduce High Blood Pressure Naturally

Hypertension or high blood pressure is a chronic condition that is frequently referred to as a silent killer. WHO points out that 46% of individuals with hypertension are not aware of the fact that they have it. Furthermore, WHO also pointed out that almost 1.4 billion people are leading their…

What Happens If You Eat Eggs Daily? Doctor Explains Benefits

What Happens If You Eat Eggs Daily? Doctor Explains Benefits

What Happens If You Eat Eggs Daily? Doctor Explains BenefitsEgg is one of the most popular food items in Indian households. In fact, when we start going to gym, a lot of us hear our trainers recommending us to eat more eggs. However, some people avoid or reduce egg consumption…

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Doctors Warn: 6 Everyday Foods Secretly Raising Your Cancer Risk

Everyday meals and snacks can feel comforting, familiar and safe. But according to Dr Saurabh Sethi, a Harvard-trained gastroenterologist, some of the foods you reach for most often are actually quietly increasing your risk of cancer. None of these foods cause cancer instantly, but frequent consumption can set up an…

Three “Hidden Dangers” In Your Household Items Exposed By Harvard Doctor: “Throw Them Out ASAP!”

“These hidden dangers are often overlooked, but backed by science.”

Doctor Reveals Tiny Habit That Could Help Prevent Heart Attack and Dementia

"Why isn't this common knowledge?!"

Not apples or grapes - gastroenterologist reveals the best fruit for gut health

We know that fruit is good, but if you had to pick only the best fruit for gut health, which should you choose? This Harvard-educated gastroenterologist knows

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Harvard's Dr. Sethi approves 5 tips to improve gut health

Harvard's Dr. Sethi approves 5 tips to improve gut health

Gut health plays a crucial role in overall well-being, influencing digestion, immunity, mental health, and even skin conditions. The gut is home to trillions of bacteria, collectively known as the gut microbiome, which help break down food, absorb nutrients, and protect against harmful pathogens.

The Times of India

Harvard doctor shares 5 common signs that indicates essential vitamin and mineral deficiency

Harvard doctor shares 5 common signs that indicates essential vitamin and mineral deficiency

Our body constantly sends signals when something is lacking, and often, we tend to ignore these subtle signs. Nutritional deficiencies can lead to various health issues, and some common physical symptoms can indicate what essential nutrients might be missing.

The Times of India

Harvard doctor shares 4 signs of magnesium deficiency and urges not to ignore them

Harvard doctor shares 4 signs of magnesium deficiency and urges not to ignore them

Magnesium is a vital mineral that plays a crucial role in numerous bodily functions. It is involved in over 300 enzymatic reactions, making it essential for maintaining overall health. Despite its importance, many people do not get enough magnesium in their diets, which can lead to various health issues.

The Times of India

Doctor Reveals 5 Signs Of Fatty Liver You Can Check At Home

Doctor Reveals 5 Signs Of Fatty Liver You Can Check At Home

The symptoms of liver damage may be subtle and are easy to miss in the early stages. A gastroenterologist from California, reveals five key symptoms of fatty liver disease that everyone should watch for.

Toilet scrolling: how bathroom phone use plays havoc with your health

Toilet scrolling: how bathroom phone use plays havoc with your health

Looking at your phone while on the loo isn’t just unhygienic. A gastroenterologist has warned it could result in haemorrhoids – or worse

The Guardian - UK

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