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The Times of India
The Times of India
Lifestyle
TOI Lifestyle Desk | etimes.in

Harvard doctor shares 5 common signs that indicates essential vitamin and mineral deficiency

Our body constantly sends signals when something is lacking, and often, we tend to ignore these subtle signs. Nutritional deficiencies can lead to various health issues, and some common physical symptoms can indicate what essential nutrients might be missing.

Dr Saurabh Sethi, Gastroenterologist, Harvard and Stanford alumnus recently took to Instagram to share the common signs that indicate your body needs more nutrition.

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