Get all your news in one place.
100's of premium titles.
One app.
Start reading
Bored Panda
Bored Panda
Health
Analice Couto

Doctor Reveals Tiny Habit That Could Help Prevent Heart Attack and Dementia

A simple ritual that takes less than two minutes could have life-changing health benefits.

Naturopathic Doctor Mac Toohey, known online as Dr. Mac, has stated that she maintains a popular habit after every single meal to protect herself from serious health issues. 

In a TikTok video viewed nearly 70,000 times, she highlighted that oral health impacts far more than people’s smiles.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.