The Latest Breaking News from Antioxidants

It's packed with vitamins A and E

Dermatologists explain why skin ages faster in hot climates, focusing on skin aging causes, UV exposure effects, and proven ways to slow damage.

Discover the best nutrient rich foods and superfoods vitality for boosting energy and supporting a balanced lifelong health diet to enhance overall wellbeing.

For decades, health advice has been treated like gospel—what you should eat, how you should move, and what’s supposedly “good” or “bad” for your body. But science evolves, and sometimes it completely flips its own script. One decade, eggs are a heart attack on a plate; the next, they’re a…

When it comes to describing what an antioxidant is, it’s all in the name: Antioxidants counter oxidants.

The plant tastes like licorice and was used by ancient Egyptians thousands of years ago

Researchers from the University of Leicester compared diets, including intake of fruits, vegetables and wholegrains, with lung function.

A NAD supplement might just be the closest thing to a capsule that can increase your healthspan

This beloved fruit can reduce disease-causing inflammation and lower blood sugar levels