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The Latest Breaking News from Antioxidants

Tea and Fitness: A Natural Boost for Performance and Recovery

When it comes to enhancing workout performance and speeding up recovery, most people turn to supplements or protein shakes. But here's the deal: Chinese tea is an underrated natural solution. Packed with antioxidants, minerals, and just the right ...

USA Today Sports Media Group

Beets are an underrated superfood with 4 surprising health benefits

They're ranked among the top 10 most potent antioxidant vegetables.

Fortune

32 of the best foods to maintain your immune system and keep illnesses at bay

Foods like citrus fruits, vegetables, and even cheese contains antioxidants and other properties to help maintain your immune system year round

Woman & Home

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The best cholesterol-lowering foods to incorporate into your diet

Add these delicious cholesterol-lowering foods to your basket...

Woman & Home

Health Benefits Of Baobab Fruit: A Comprehensive Nutrition Guide

Discover the impressive health benefits of baobab fruit, a superfood rich in essential nutrients, antioxidants, and fiber. Boost your immune system, suppor...

Top News

Why eating seaweed might help prevent Parkinson’s disease

Eating the seaweed Ecklonia cava may be able to slow down or prevent Parkinson’s disease, according to a 2024 study.

The Conversation

Health Benefits Of Sapote: A Comprehensive Nutrition Overview

Discover the delicious and nutritious sapote fruit, rich in vitamins, fiber, and antioxidants for overall health benefits.

Top News

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The best foods to add to your diet that can help prevent skin cancer

An expert explains how antioxidants, such as vitamins A, C, E and carotenoids and selenium, may help prevent some skin cancers.

Fortune

How to get glowing skin this summer

Here are the products experts are prioritising for plump and dewy skin.

The Independent UK

8 Health Benefits Of Cherries You Need To Know About

Discover the health benefits of cherries, from antioxidants to improved sleep, muscle recovery, gut health, and weight management. Cherries are a delicious...

Top News

Try these 32 foods to eat after menopause, to protect your body for the future

There are certain foods to eat after menopause for long-term health - and they're delicious too...

Woman & Home

Try these 32 healthy dessert ideas, for when you're after a nutritious sweet treat

These healthy dessert ideas are proof you needn't go without on a nourishing, balanced diet...

Woman & Home

Feeling hungry? The 32 snacks to have when you're peckish

The nutritious snacks to have when you're peckish that will keep you satisfied...

Woman & Home

Pickleball's unexpected "official food"

Hint: it's among the world's most powerful sources of antioxidants

Salon

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TechRadar

This berry smoothie is full of antioxidants and tastes like summer

How to turn frozen berries into a delicious smoothie that's full of goodness.

Top News

Discover The Top 10 Foods For Natural Detoxification

Discover 10 foods that can naturally detoxify your body and support overall health. Learn about the benefits of leafy greens, lemon, garlic, and more.

Evening Standard

Astaxanthin: the antioxidant 6,000 times more powerful than vitamin C

As far as antioxidants go, the potency of astaxanthin is unrivalled. From boosting brain health to smoothing wrinkles, nutritionist Louise Pyne has everything you need to know

Woman & Home

Is algae good for your skin? A deep dive into the world of algae skincare and the hydrating benefits

Rich in vitamins, minerals and antioxidants, algae is the latest ingredient taking up space in the skincare space and for good reason...

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Top News

My Top 10 Foods For Healthy And Glowing Skin

Discover 10 skin-friendly foods like avocados, berries, and fatty fish that can enhance your complexion.

Top News

Combat Inflammation With Anti-Inflammatory Vegetables For Better Health

Learn how incorporating anti-inflammatory vegetables like spinach, kale, broccoli, bell peppers, and more can help combat chronic inflammation and support ...

Top News

Are Daily Smoothies Impacting Your Health? Dietitians Weigh In

Discover the benefits and potential drawbacks of daily smoothies. Learn how to make the most of your smoothie habit for a healthier diet.

LiveScience

Is it possible to have too many antioxidants?

Antioxidants have long been touted as disease-fighting molecules, and it's easy to assume that the more of them you eat, the healthier you will be. But research shows that larger doses can actually be harmful.

WEKU

A new purple tomato is available to gardeners. Its color comes from snapdragon DNA

The plant gets its color — and a boost in antioxidants — from genes from an edible flower. It's the first time a genetically modified crop is marketed directly to gardeners to raise at home.

Top News

New study reveals protein-rich whole grains for optimal health

Discover the top high-protein whole grains that offer a range of health benefits. From sorghum to quinoa, find out which grains pack a protein punch.

PetsRadar

32 surprising things dogs can eat besides dog food

From popsicles to peanut butter, there are many surprising things dogs can eat for a treat, often with nutritional benefits.

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