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The Latest Breaking News from Antioxidants

Best Foods for PCOS to Control Weight and Hormones

Polycystic Ovary Syndrome (PCOS) is a hormonal imbalance that occurs in women. 1 in 10 women globally suffer from this condition. In India nearly 11 to 20 percent of women experience its symptoms. It can cause various issues in the body like excessive production of male hormones, cysts on the…

MyLifeXP

Want to Cut Down Sugar? Try These 4 Alternatives

Too much sugar intake has become a common thing these days. Sugar is found in almost all packaged or processed food these days. Even the food that is supposed to be healthy like juices, granola bars or protein shakes contain high amounts of sugar. Although sugar can cause certain health…

MyLifeXP

How to Choose the Right Serum for Your Skin Concerns

Serums have become a popular product in modern skincare. They contain high concentrations of active ingredients that help in reducing certain skin problems. Many people wonder which type of serum they should use to fix their skin issues. Knowing which serum is the best for one’s skin can help achieve…

MyLifeXP

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2026 Beauty Revolution: Minimal Routines, Maximum Results with Skinimalism 2.0

The Rise of Skinimalism 2.0 Beauty routines have traditionally been complex, with multiple serums, toners, and creams promising transformative results. However, modern lifestyles are changing how people approach skincare. Busy schedules, increased awareness of skin health, and environmental. concerns have led to a shift toward simpler, more effective routines. It…

MyLifeXP

From Turmeric Milk to Ginger Tea 5 Best for Daily Energy

A healthy winter morning drink should ideally warm the body from within, support gut health, and protect against common seasonal problems like cold, cough, and body aches. From traditional turmeric milk to refreshing honey-lemon water and herbal ginger-tulsi tea, here are five easy and effective winter morning drinks that can…

MyLifeXP

The foods over-60s should eat to boost immunity and sustain energy

Fueling the body with vital nutrients is paramount for sustaining fitness, strength, and energy

The Independent UK

5 Korean Skincare Ingredients That Make Skin Healthy and Youthful

Korean skincare products have been gaining popularity for the past few years. It mainly focuses on hydration, anti aging and long term health of the skin. There are specific skincare ingredients that Koreans have used traditionally for a long time and now they add it to their skin care products…

MyLifeXP

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French Girls Swear by Broccoli Seed Oil For Their Hair and Skin—It’s Lightweight, but Packed With Fatty Acids and Antioxidants

It's packed with vitamins A and E

Marie Claire

Dermatologists Reveal Skin Aging Causes in Hot Climates and Harsh UV Exposure Effects

Dermatologists explain why skin ages faster in hot climates, focusing on skin aging causes, UV exposure effects, and proven ways to slow damage.

Medical Daily

Can your banana be too yellow? It depends

Bananas can help to prevent cramping and come packed with disease-fighting antioxidants

The Independent UK

The common snack that helped enhance memory and brain function in a 16-week trial

Eating this ballgame favorite also gives people inflammation-reducing antioxidants and other beneficial nutrients

The Independent UK

The colorful spice full of antioxidants that may treat depression – and packs a hidden benefit for women

Commonly known as ‘Red Gold,’ this ancient remedy is widely known as the world’s most expensive spice and may also aid in treating Alzheimer’s disease symptoms

The Independent UK

The vitamins and antioxidants you really need this winter and why mulled wine could help

IN FOCUS: Britain’s cold snap is finally here and flu season is hitting harder than ever. From magnesium to Vitamin D, Lydia Spencer-Elliott looks at what the experts reach for to keep their mood and immunity up and why

The Independent UK

Boost Vitality Nutrition: Top Nutrient Rich Foods and Superfoods for a Lifelong Health Diet

Discover the best nutrient rich foods and superfoods vitality for boosting energy and supporting a balanced lifelong health diet to enhance overall wellbeing.

Medical Daily

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Everybody Loves Your Money

6 Health Guidelines That Contradict Past Science

For decades, health advice has been treated like gospel—what you should eat, how you should move, and what’s supposedly “good” or “bad” for your body. But science evolves, and sometimes it completely flips its own script. One decade, eggs are a heart attack on a plate; the next, they’re a…

The Conversation

Antioxidants help stave off a host of health problems – but figuring out how much you’re getting can be tricky

When it comes to describing what an antioxidant is, it’s all in the name: Antioxidants counter oxidants.

The Independent UK

The underused herb that’s chock full of antioxidants and rich in fiber

The plant tastes like licorice and was used by ancient Egyptians thousands of years ago

Evening Standard

Eating fruit could slash effects of air pollution on the lungs, study finds

Researchers from the University of Leicester compared diets, including intake of fruits, vegetables and wholegrains, with lung function.

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The Independent UK

The best NAD supplements, recommended by experts

A NAD supplement might just be the closest thing to a capsule that can increase your healthspan

The Independent UK

The fruit that can help you live longer – and looks good in a pie

This beloved fruit can reduce disease-causing inflammation and lower blood sugar levels

The Guardian - UK

The power of pulses: 15 easy, delicious ways to eat more life-changing legumes

Want to consume more gut-friendly fibre, as well as minerals, vitamins and antioxidants? Like the idea of a more sustainable diet? Here is the answer - and baked beans are only the start

The Independent UK

The fragrant herb that can protect you from cancer and cardiovascular disease

This summer salad staple has immune boosting nutrients and has been used for thousands of years

The Independent UK

The ancient spice that reduces bloating - and could boost weight loss

A diet high in antioxidants can help reduce the risk of heart disease and some other chronic diseases

The Guardian - UK

Sali Hughes on beauty: I’ve got a real problem with neck creams. Here’s why …

Collagen-boosting retinoids and antioxidants do hold their own south of the chin, but lather on sunscreen first and foremost

The Conversation

Cooling and antioxidants could help prevent hair loss during chemotherapy – new research

Hair loss is one of the most feared and traumatic side effects of cancer chemotherapy treatment, both for patients themselves and their loved ones, as it can visibly represent the “face of cancer”.

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