The Latest Breaking News from Antioxidants

Like a lot of runners, I ate a lot of sweet potatoes back when I was training for distance events that required a diet full of healthy carbs and muscle-loving antioxidants. Even now that I don't run so long or so far, I still love the orange-fleshed tubers because they're…

Combining milk protein with the antioxidants in coffee makes immune cells twice as effective at fighting inflammation

Anti-inflammatory, hyper-hydrating and wrinkle-smoothing — get to know this wonder antioxidant, says Chloe Street

Most of us know we should eat different colored fruits and vegetables, but do you know why?

Nutritionists will tell you to eat a rainbow of fruit and vegetables. This isn’t just because it looks nice on the plate. Each colour signifies different nutrients our body needs.

Pumpkins are synonymous with autumn. But while most of us associate them with Halloween, pie and pumpkin spice lattes, these fruits are in fact extremely versatile. And depending on how they’re prepared, they can be good for your health.

Though less common than orange, red or yellow produce, they’re also loaded with nutritional goodness. Here are some examples, including some you might not think of.

The research has suggested that drinking four or more cups of tea every day could lower the type 2 diabetes risk, due to the antioxidants and polyphenols contained within one mug.

Previous research has found that tea could be beneficial for health, partly because it contains antioxidants and polyphenols.

Congratulations! You’ve just discovered the secret to deeply nourished and hydrated hair! And it’s all thanks to the power of superfoods rich in vitamins, minerals and antioxidants - to enhance your hair health and beauty

Ultraviolet (UV) absorbents and industrial antioxidants are contaminants attracting growing interest as they are found in a wide range of products that are used daily. These products include sunscreens, anti-aging creams and shampoos, and materials such as plastics and textiles, both domestic or industrial. Primarily, their use is to protect…