The Latest Breaking News from Antioxidants

A healthy diet can play a key role when it comes to maintaining a youthful appearance and delaying ageing. While anti-ageing creams and products promise youthful skin, the real nourishment comes when you lead a healthy lifestyle with regular exercise, balanced diet and staying stress-free. Fruits and vegetables are considered…

Add these delicious cholesterol-lowering foods to your basket...

Eating the seaweed Ecklonia cava may be able to slow down or prevent Parkinson’s disease, according to a 2024 study.

Turmeric, the multi-purpose spice, has been used for beauty, culinary, and medicinal purposes since ancient times. A storehouse of antioxidants and anti-inflammatory compounds, Haldi can revive your dull skin and make it instantly glow. In India, turmeric, or Haldi, is traditionally applied to a bride's face before her wedding to…

Do you discard tomato peels after using its juicy and bright pulp for your curries or soups? You will be surprised to know how these leftover peels can elevate your skin health and brighten it naturally. Tomatoes have Beta-carotene, flavonoids, lycopene, ascorbic acid and other amazing antioxidants that work wonders…

Many commercial beauty products are laden with synthetic ingredients, preservatives, and harsh chemicals which can do long-term damage to your skin instead of nourishing it. No wonder, people nowadays are turning back to the roots, switching to natural alternatives that can truly rejuvenate the skin. Plant-based milks like almond milk…

Nuts are considered a storehouse of essential nutrients and minerals. Soaking them can help unlock their full potential. Soaking nuts overnight in water can remove anti-nutrients, make them softer to chew, and improve their nutrient availability.

Heart attack cases are on rise in young as well as old. Taking care of this crucial organ should be your utmost priority. Poor diet high in trans fats and cholesterol can put you at risk of heart attack and poor cardiovascular health. On the other hand, a diet low…

Discover the delicious and nutritious sapote fruit, rich in vitamins, fiber, and antioxidants for overall health benefits.