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The Independent UK
The Independent UK
Julia Musto

The underused herb that’s chock full of antioxidants and rich in fiber

Flavorful and fresh, fennel is an often underused herb that goes great with sausages or salads. But, did you know it’s also good for your health?

Rich in fiber, the licorice-sweet flowering plant is chock full of antioxidants that stave off dangerous inflammation which can lead to cancer and heart disease.

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