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The Independent UK
The Independent UK
Health
Julia Musto

The ancient spice that reduces bloating - and could boost weight loss

Weight Loss Disease Antioxidants Heart Disease

Curry lovers could be tucking into extra health benefits with their favorite dishes.

Cumin, the versatile spice which gives dishes that warm, nutty, and earthy flavor, is rich in antioxidants and can help reduce the risk of disease and protect the body’s cells.

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