The Latest Breaking News from Antioxidants

Most of us know we should eat different colored fruits and vegetables, but do you know why?

Nutritionists will tell you to eat a rainbow of fruit and vegetables. This isn’t just because it looks nice on the plate. Each colour signifies different nutrients our body needs.

When it comes to healthy glowing skin, the first thing that comes to our mind is aloe vera. Plant-based aloe vera is something on which we can swear as it has a calming effect on the skin and has been shown to have many skin benefits like relief from sunburn,…

With a plethora of options available today that claim to improve skin health, we must remember that our food and dietary intake play a major role in how our skin looks feels. One of the easiest ways to improve skin health inside out is to consume the right teas for…

Congratulations! You’ve just discovered the secret to deeply nourished and hydrated hair! And it’s all thanks to the power of superfoods rich in vitamins, minerals and antioxidants - to enhance your hair health and beauty

Ultraviolet (UV) absorbents and industrial antioxidants are contaminants attracting growing interest as they are found in a wide range of products that are used daily. These products include sunscreens, anti-aging creams and shampoos, and materials such as plastics and textiles, both domestic or industrial. Primarily, their use is to protect…

Often labeled a superfood, blueberries are bursting with vitamins and minerals ─ many of which are classified as antioxidants. Much of the power of this little berry lies in its color.

The list of supposed health benefits to red wine are endless, from a longer life to lower cholesterol, but where do these claims come from, and are any of them true?

Some types of avocados are seasonal, available mainly in the summer. Others are regional.